Hi, I'm Miriam
A Life Rooted in Simplicity & Nourishment
I was born and raised in Spain, where life revolved around simplicity, nourishment, and connection. I grew up eating fresh, seasonal foods, using herbal remedies, and spending long days outdoors. I loved walking the cobblestone streets of Toledo, soaking in the beauty, history, and rhythm of everyday life. Warm weather meant time outside, movement felt natural, and food was something to be respected and enjoyed.
It was a way of life rooted in listening to the body — something I didn’t realize was such a gift until later.
Chasing a Dream: Moving to America
At 21, I took a leap of faith and moved to the United States, drawn by opportunity and possibility. The cultural shift was significant. Fast-paced living, processed foods, long winters, and constant hustle slowly replaced the warmth and simplicity I once knew.
I was grateful for the life I built — learning English, earning two college degrees, creating a family, and building a meaningful career. But over time, the modern lifestyle I had embraced began to take a quiet toll on my health.
When Everything Changed
At 35, I experienced the unimaginable heartbreak of delivering my first stillborn child. Thirteen months later, I lost my second. Before I could fully process the grief, I was diagnosed with lupus at 36.
Doctors offered only one path forward: lifelong immunosuppressants and pain management. But deep within me, I knew there had to be another way. I believed restoration was possible.
It was a way of life rooted in listening to the body — something I didn’t realize was such a gift until later.
Returning to My Roots & Discovering True Healing
Determined to heal naturally, I returned to the practices I had grown up with — nourishing food, herbs, foot zoning, homeopathy, essential oils, and holistic care. As I studied more deeply, I uncovered the reality of what many modern foods and products contained. What I thought was nourishing me was, in fact, contributing to my illness.
By slowing down, listening to my body, and addressing root causes instead of symptoms, I completely and clinically reversed lupus within a year and a half.
A New Path: Root Cause Healing
This journey transformed everything I understood about health. True healing isn’t about managing symptoms — it’s about restoring alignment and creating an environment where the body can do what it was designed to do.
Lasting wellness happens when we address the whole person: spiritual, mental, emotional, and physical health — in that order.
Why I Created Stone & Grains Co.
For over seven years, I’ve deepened my understanding of true health through both mentorship and lived experience. Stone & Grains Co. was born from that journey — a place where ancestral wisdom, nourishment, and root cause healing come together.
Here, I share the tools, knowledge, and traditions that helped me restore my health, so others can reconnect with their bodies and begin their own journey back to wholeness.
Stone & Grains Co. Is for You If:
Take Control
You’re ready to take control of your health with simple, sustainable practices
Believe in Healing
You believe your body was designed to heal — and you want to understand how
Seek Restoration
You’re seeking restoration at every level: spiritual, mental, emotional, and physical